Personal Training

We Can Help You Reach Your Goals

  • Your personal trainer will provide a custom fitness program to fit your specific situation and goals.
  • Your personal trainer will be your coach, cheerleader and teammate in your fitness journey.
  • You will learn proper exercise movements to ensure you are doing all the exercises safely.
  • We teach you what foods to eat, what food to stay away from, and when you need to eat to maximize your body’s metabolism.
1-on-1 Certified Personal Training
30 MINUTE SESSION
$25
Partner Certified Personal Training
1 HOUR SESSION
$50